Avocado Seeds: Are They Really a Superfood?
Some folks swear by avocado seeds, claiming they’re a gold mine of nutrients. But the truth? Well, that’s a bit murky. Let’s break down the hype and reality about these seeds’ health benefits. The Seed Scoop Avocado seeds are a mix of carbs, fats, protein, and vitamins. But hold up—there’s not much concrete evidence on…